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EP 74.5 Sports Science

#74.5 - The Core Advantage Master Plan

8 Sept 2017 Hosted by Durham McInnis, Jacob Tober

A listener question after episode 74 pointed out that we never quite nailed the elevator pitch for what Core Advantage actually does and why it works. So we fixed that. Durham and Jacob lay out the master plan in plain terms: the philosophy behind our training, who it is for, and what we are really trying to build in the athletes we work with.