#52 - Ice Baths Yay or Nay?, The Ulterior Motive on the Media; How to Read between the Lines

An article was doing the rounds claiming ice baths are a waste of time, and we thought it was worth looking past the headline. When you track it back to the actual research, the story gets a lot more interesting. We break down what the study really found and why media coverage of sports science so often misses the point.