Jacob and Durham go through the books that have shaped how we coach and think about performance. From Covey and Gladwell to Boyle and Tsatsouline, the list cuts across mindset, movement science and strength. If you are serious about getting better, reading is one of the cheapest investments you can make.
Show notes
The books are:- the 7 Habits of highly effective people, Steven Covey- Blink by Malcolm Gladwell- Outliers by Malcolm Gladwell- Start with Why by Simon Sinek- A short history of Nearly Everything by Bill Bryson- 4-Hour Chef by Tim Ferriss (any of Tim’s books are brilliant; 4-hour body, 4-hour week, Tools of Titans)- Anatomy of Movement by Blandine Calais-Germain- Science and Practice of strength training Tsatsi and Kramer,- Advances in Functional Training Michael Boyle (also has a series of videos and multiple other books)