Durham McInnis steps outside his usual hosting chair and onto the Marcus Cope Fitness Podcast to talk through what he has learnt breaking into the athletic development industry. It is a candid look at where his thinking has shifted, what he got wrong early on, and the ideas that have stuck.
Show notes
Notes mentioned in this episode of The Athletic Development Show:
Learn more about Velocity Based Training with Jacob Tober on the VBTCoach website or on Instagram.
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