#158 - Live with Melbourne Strength Culture & Orphic Education
A live roundtable from the Orphic Education Webinar Wednesday series, with Jamie Smith and Charlie Athanassiou from Melbourne Strength Culture joining Durham and Jacob for a wide-ranging chat. Performance, health, what to do about the YouTube experts flooding your comments section, and why reading fiction before bed might be the smartest recovery tool you are ignoring.
Show notes
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.