Being professional has nothing to do with getting paid. It comes down to the habits you build and the things you actually control, which matters whether you train twice a week or twice a day. We recorded this one during lockdown and the thinking in it has stuck with us.
Show notes
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.