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EP 139 Sports Science
#139 - Chris Radford on opening your own gym
Guest: Chris Radford
S&C coach Chris Radford joins Durham to talk about what it actually takes to build your own gym from scratch. They dig into the growth of the RAD centre in Ballarat, why having good mentors matters more than most coaches admit, and why the occasional bicep curl at the end of a session is not the enemy.
Show notes
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.