#133 - Tennille Hay on Balancing motherhood and working in high performance

Tennille Hay is a strength and conditioning pioneer in women's football. Durham talks with her about building the high performance program at Carlton AFLW from scratch, managing injury risk in female athletes, and what it actually takes to keep doing this work when you also have kids at home. She also covers her move to Maribrynong Sports Academy and the straightforward career advice she wishes more young women in the industry heard earlier.