#110 - Working in the AFL, with special guest Pat Dillon from the GWS Giants
Pat Dillon came through our intern program and ended up as a PhD candidate at the GWS Giants. He comes back to talk about what it actually takes to build a career in high performance AFL: the daily realities, workload management, and what he learned along the way. Good listening for anyone eyeing a career in elite sport.
Show notes
David Joyce’s books:- Sports Injury Prevention and Rehabilitation: Integrating Medicine and Science for Performance Solutions- High-Performance Training for Sports You can also check:- David Joyce out on Twitter- Darren Burgess on twitter- Another great book that Pat mentions: The Obstacle is the Way by Ryan Holiday
The acute to chronic workload ratio is a topic we have covered before, read about it here
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