Power development is one of the most misunderstood areas in strength and conditioning, and on September 9 we are doing something about it. We preview our first ever Power Summit, a full day of theory and practical with four of Melbourne's best coaches: Chris Ackland, Jamie Smith, Jason Stacy, and Jacob covering velocity based training. If you work with athletes or train them, this is worth your attention.
Show notes
For more on each of our presenters check them out on social media
- Chris Ackland: Iron Tribe
- Jamie Smith: Melbourne Strength Culture
- Jason Stacy: The Sweet Spot Coaching
- Jacob will be talking about the practical implications of velocity based training. For a little sample of what VBT is all about, check out our video on Intent to Move, and our podcast episode on training to failure.
- You can also catch Jacob talking about his topic on Melbourne Strength Culture’s Podcast Quantum Lifting, while Jamie was a special guest on our show in episode 104.
- For Durham’s talk with ABC radio click here
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
IronEdge is a proud partner of Core Advantage. You can learn more about their equipment at the IronEdge website.