#101 - Concussion What You Don't Know Can Hurt You. With Special Guest Josh Plante
Concussion is one of those injuries athletes shrug off until it is too late. Josh Plante, head of high performance at Glenhuntly Athletic Club and head coach at Great North Coaching, has lived it firsthand through American Football. He shares what his experience actually taught him about head trauma, recovery, and getting back to sport.
Show notes
If you or someone you know is going through a difficult time, you don’t have to go it alone, reach out to those around you, or give the people at Lifeline a call. They are available 24/7- Lifeline (Australia) 13 11 14- Lifeline (USA) 1800 2738255
Check out Josh on Facebook, or Instagram @joshjplanteOr check out Josh's business: Great North Coaching, or on Instagram @greatnorthcoaching
The books mentioned- Franz Kafka: The Trail - Franz Kafka : Metamorphosis- Alain De Botton: Consolations of Philosophy
This video contains some offensive language, however, it paints a powerful reflection of the effect concussion can have: NHL Daniel Carcillo opens up