Ankle sprains are one of the most common sports injuries, but the rates across different sports tell an interesting story. We look at why basketballers and netballers go over on their ankles far more than soccer and football players, what the key risk factors are, and what you can actually do to prevent them.
Show notes
Our article and video on ankle sprains is a great resource and starting placeThis article from Dr Gaylene Mackay is also a great review on the topic of ankle sprains in basketball (these findings apply to netball for the most part too)