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EP 145 Nutrition
#145 - Our dietician breaks down the Game Changers
Guests: Dr Dom Condo, Josh Keily
Sports dietician Dr Dom Condo joins Jacob and Josh Keily to pull apart The Game Changers and what it actually gets right (and wrong) about plant-based eating. We get into the real pros and cons, why nutrition science is so easy to manipulate, and why eating mostly plants is probably a good idea for most athletes.
Show notes
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