Coach Pat Wilson sits down with us to talk about what coaching actually is and how you develop the skill to do it well. He also makes the case that a team of coaches would beat a team of athletes in a 4x100m relay, which sounds absurd until he explains it. Good listening if you coach or have ever wondered what separates good athletes from good coaches.
Show notes
Core Advantage is one of the most respected athletic performance providers in Australia, specialising in athletic development strength and conditioning programs, athletic testing, online CEC education courses. Find out more at the Core Advantage website or on Instagram.
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