Athletic development and physiotherapy for athletes of all sports
Powering your performance
5.0
from 50+ reviews
A place for performance
Built for athletes
Athletes like you trust Core Advantage in their pursuit of excellence.
Support in your corner
The team you need
Top performers have something in common: an outstanding support team. Core Advantage provides the critical tools you need to succeed.
Individualised programs
Get a training program designed specifically for your training history and performance goals.
Performance monitoring
We leverage the latest performance testing technology to monitor the critical factors in your improvement.
In-house physio
Our integrated coaching team closes the loop between allied-health and strength & conditioning to make your life easier.
Join the Athletic Development Program
Why Core Advantage?
ADP membership includes everything you need to crush your goals.
Sport specific strength & conditioning
Nutrition guidance
Mindset development
Training at Core Advantage taught me how to get strong and move better. It absolutely set me up for success in college and my professional career.
Mason Peatling
Melbourne United
Core Advantage isn't just about getting stronger and more resilient, the coaches pick up all the little things in your running and agility so you can be faster and more efficient. I found it essential when it came to my return to play from an ACL injury.
Marcus Windhager
St Kilda Football Club
Membership benefits
The tools to succeed
Our Athletic Development Program and Sports Rehabilitation Program includes everything you need on your journey back to sport.
Athletic Program
Elite performance training.
$
99
per week
Features
Everything you need to develop peak athleticism.
University qualified coach
Performance testing
Unlimited gym access
Annual nutrition consult
Individualised program
Running technique sessions
Rehab Program
Advanced return-to-play support.
$
150
per week
Features
Everything in our athletic membership, PLUS...
Weekly physio treatment
Injury specific group classes
Custom return-to-play plan
Case management
Sports Rehabilitation
Come back from injury better than ever with integrated physiotherapy and sport-specific strength and conditioning.
Learn more about the program
Team Performance
Get superior results in your club or school high performance program with expert direction and support.
Discover our club and school services