Every basketballer dreams to play above and beyond the rim, soaring for rebounds and throwing down viscous dunks. 

This summer take your vertical leap to the next level with our jump training academy, Jump Strong.

Fully supervised individualised training, performance testing and jumping masterclasses from some of the best vertical jump coaches in the world, our results speak for themselves, adding an average of 7.5cm to an athletes vertical leap during new athletes first four weeks of training. 

Unlike internet jump programs which can be dangerous, generic and unsupervised the Core Advantage Jump Strong program is fully individualised to each athlete and focuses on complete individualised athletic development, helping maximise your vertical leap in the short and long term while making you a more robust and well-rounded athlete.

Every athlete is put through a baseline testing session to assess their individual biomechanical needs, jumping profile and injury risk.

Baseline testing includes:

• Standing and running vertical leaps tests

• Jump velocity and power measurements

• Injury risk assessment and baseline testing for:

  - ACL and knee stability

  - Ankle stability

  - Landing technique and stability

• General physical movement quality, mobility and core stability

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