Podcast (43 Minutes) - Our very own in-house nutritionist Dr Dominique Condo is this episodes special guest, on to talk about all things
Nutrition, including her role as nutritionist to the Geelong Cats in the AFL.
Dom is consulting fortnightly from Core Advantage in Oakleigh South and offers a range of services:
- Skinfold testing
- meal plans
- Game/race day nutrition
- Eating for performance and recovery
- Eating for body composition improvements
Consultations are open to everyone.
Bookings can be made at www.coreadvantage.com.au/nutrition
Random Thoughts is available in Podcast format on both iPhone and Android.
The easiest place to listen is on Spotify, just press this button to listen and subscribe.
For iPhone, Apple Podcasts is that will automatically add all new episodes onto your iPhone as they are uploaded.
Alternatively, just search "Core Advantage Random Thoughts" in any podcast provider and we should pop straight up.
Then you can listen in the car, foam rolling, or while doing your 8:12s on the bike!